Current Time in Myanmar

Myanmar Time (MMT) · UTC+6:30 · Half-hour offset · No DST

MM flag
Myanmar · MMT · UTC+6:30
MMT · UTC+6:30 · Myanmar Time · No DST · Half-hour offset
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Myanmar Time Difference

Myanmar vs New YorkMyanmar vs London
CityLocal TimeDifference
New York--:--Same time
London--:--Same time
Toronto--:--Same time
Miami--:--Same time
Los Angeles--:--Same time
Mexico City--:--Same time
Madrid--:--Same time
Paris--:--Same time
Berlin--:--Same time
Dubai--:--Same time
Tokyo--:--Same time
Sydney--:--Same time
São Paulo--:--Same time
Singapore--:--Same time

Myanmar Quick Facts

🏛️ Capital City
Naypyidaw
👥 Population
55M
💰 Currency
K Myanmar Kyat
📞 Phone Code
+95
🕐 UTC Offset
UTC+6:30
🔄 Daylight Saving Time
No — fixed offset
🗣️ Official Languages
Burmese

🕐 Time Zones in Myanmar

MMT (UTC+6:30)

Myanmar uses MMT (UTC+6:30) year-round. Naypyidaw is the capital and largest city.

Myanmar does not observe Daylight Saving Time. The UTC offset stays fixed year-round — only countries that do observe DST (US, EU, UK) will shift relative to Myanmar twice a year.

View all 1 cities with live local times →

📞 Best Time to Call Myanmar

Calling Myanmar from the US requires planning. East Coast (EST): try 7–10 PM for a morning call. West Coast (PST): 4–7 PM. From the UK, early morning calls (7–9 AM GMT) reach Myanmar during business hours.

Standard business hours in Myanmar: Monday–Friday, 9 AM–5 PM local time. Business hours in Myanmar are typically Monday–Friday (some countries include Saturday), 9 AM–6 PM local time. Government offices may close earlier. Lunch breaks (12–2 PM) are common.

✈️ Time-Related Travel Tips for Myanmar

When traveling to Myanmar, expect significant jet lag if coming from Europe or the Americas. Allow 1–2 days to adjust. Set your phone to local time immediately upon arrival. The primary language is Burmese. Business meetings often start punctually.

💡 Interesting Facts About Time in Myanmar

  • The capital Naypyidaw is the political center of Myanmar with a total national population of 55M.
  • Time zone boundaries don't always follow geographical lines — they're often adjusted for political, economic, or practical reasons.
  • The concept of standardized time zones was developed in the 19th century with the expansion of railways, replacing local solar time.

About Time in Myanmar

Myanmar uses a single time zone (MMT (UTC+6:30)). This makes it relatively straightforward to coordinate times across the country.

The capital city Naypyidaw serves as the political and often economic center of Myanmar. Major business activities are spread across cities including Yangon.

When planning international calls, video conferences, or business meetings with contacts in Myanmar, it's important to consider the time difference. MMT (UTC+6:30) is the most commonly referenced time zone for Myanmar.

Myanmar uses the Myanmar Kyat (K) as its official currency. The international dialing code is +95. Official languages include Burmese.

🌍 Other Countries in Asia

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Frequently Asked Questions

What time is it in Myanmar right now?
Myanmar uses Myanmar Time (MMT, UTC+6:30) year-round. Yangon, Naypyidaw (capital), and Mandalay are all on UTC+6:30. Myanmar does not observe Daylight Saving Time. The live clock above shows the current time in Myanmar.
Why does Myanmar use a half-hour time offset?
Myanmar uses UTC+6:30, a 30-minute offset, which is historically unusual. This offset dates back to the British colonial era when the longitude of Yangon (Rangoon) was used to set the local time. The offset places Myanmar midway between India (UTC+5:30) and Bangladesh/Thailand (UTC+6 and UTC+7). Only a few places in the world use 30-minute or 45-minute offsets from UTC.
What is the IANA time zone identifier for Myanmar?
Myanmar's IANA time zone identifier is Asia/Rangoon (also known as Asia/Yangon in newer versions of the IANA database). The zone is fixed at UTC+6:30 year-round with no DST transitions.
What is the time difference between Myanmar and India?
Myanmar (MMT, UTC+6:30) is exactly 1 hour ahead of India (IST, UTC+5:30). Neither country observes Daylight Saving Time, so this 1-hour difference is constant year-round.
What is the time difference between Myanmar and Thailand?
Myanmar (MMT, UTC+6:30) is 30 minutes behind Thailand (ICT, UTC+7). Neither country observes DST, so this 30-minute difference is constant year-round. Despite being neighbors, Myanmar and Thailand have this unusual half-hour gap between them.
What is the time difference between Myanmar and the UK?
Yangon (MMT, UTC+6:30) is 6.5 hours ahead of London (GMT, UTC+0) in winter. During UK Summer Time (BST, UTC+1), Yangon is 5.5 hours ahead of London. Since Myanmar has no DST, the difference only changes when the UK adjusts its clocks.

Myanmar & Nearby Times

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Time zone data powered by the IANA Time Zone Database. Myanmar: Asia/Rangoon (MMT UTC+6:30, no DST).