Current Local Time in Stamford
Stamford, United States (EST)
Saturday, January 24, 2026
Stamford follows Eastern Time (ET). The city observes Daylight Saving Time, switching between EST (UTC−5) and EDT (UTC−4).
🔄Two-City Time Converter
⏰Time Zone Facts
America/New_YorkData: IANA Time Zone Database
🏢Business Hours in Stamford
☀️Climate
Humid subtropical.
🏛️Top Attractions
📍About Stamford Time Zone
Stamford is located in the America/New York time zone (UTC-5). As a significant city in United States, Stamford serves as an important hub for business, tourism, and international communication. The local time in Stamford is same time as New York.
When planning calls or meetings with Stamford, consider that standard business hours are typically 9:00 AM - 6:00 PM local time. Stamford observes Daylight Saving Time, which means the time difference with other locations may vary by one hour depending on the season.
Stamford has a population of approximately 135K. The local currency is the US Dollar ($). To call Stamford from abroad, use the country code +1 203. The primary language spoken is English.
For travelers and remote workers coordinating across time zones, Stamford time is same time as New York, and 5 hours behind London. This makes Stamford ideal for coordinating with North and South American partners. Use our Meeting Planner to find the best overlap times.
Quick Facts: Stamford Time
- • Time Zone: America/New_York (UTC-5)
- • Daylight Saving: Observed
- • Country: United States (US)
- • Coordinates: 41.05°, -73.54°
- • Calling Code: +1 203