EST (UTC-5) · Washington D.C. · UTC-5
The contiguous United States covers four main time zones — Eastern, Central, Mountain, and Pacific — while Alaska and Hawaii add two more. This 6-hour span means when New Yorkers sit down for dinner at 6 PM, it's only noon in Honolulu.
Daylight Saving Time is observed from the second Sunday in March through the first Sunday in November in most states. Arizona (except the Navajo Nation) and Hawaii permanently stay on standard time. The Sunshine Protection Act has been proposed multiple times to make DST permanent nationwide.
As the world's largest economy, US time zones drive global business rhythms. Wall Street's opening bell at 9:30 AM ET sets the pace for financial markets worldwide, while Silicon Valley operates 3 hours behind on Pacific Time — creating a coast-to-coast work corridor that extends the American business day.
| City / Region | Time Zone | Current Time |
|---|---|---|
| New York | New York | --:-- |
| Los Angeles | Los Angeles | --:-- |
| Chicago | Chicago | --:-- |
| Denver | Denver | --:-- |
| Phoenix | Phoenix | --:-- |
| Detroit | Detroit | --:-- |
| Honolulu | Honolulu | --:-- |
| Anchorage | Anchorage | --:-- |
| Indianapolis | Indianapolis | --:-- |
| Boise | Boise | --:-- |
| Juneau | Juneau | --:-- |
| Louisville | Louisville | --:-- |
| City | Local Time | Difference |
|---|---|---|
| New York | --:-- | Same time |
| London | --:-- | Same time |
| Toronto | --:-- | Same time |
| Miami | --:-- | Same time |
| Los Angeles | --:-- | Same time |
| Mexico City | --:-- | Same time |
| Madrid | --:-- | Same time |
| Paris | --:-- | Same time |
| Berlin | --:-- | Same time |
| Dubai | --:-- | Same time |
| Tokyo | --:-- | Same time |
| Sydney | --:-- | Same time |
| São Paulo | --:-- | Same time |
| Singapore | --:-- | Same time |
Target 9 AM – 5 PM United States local time for business calls. United States shares time zones with much of the Americas, making scheduling straightforward. European callers should target their early afternoon (1–4 PM local) to reach United States during morning business hours.
United States is well-connected with flights from major global hubs. Time zone differences within the Americas are generally manageable. Remember that English and Spanish are the primary languages. Business culture may include longer lunch breaks.
United States uses 6 time zones. This makes it important to confirm the specific zone to coordinate times across the country.
The capital city Washington D.C. serves as the political and often economic center of United States. Major business activities are spread across cities including New York, Los Angeles, Chicago.
When planning international calls, video conferences, or business meetings with contacts in United States, it's important to consider the time difference. EST (UTC-5) is the most commonly referenced time zone for United States.
United States uses the US Dollar ($) as its official currency. The international dialing code is +1. Official languages include English, Spanish.
View all 329 cities with live local times →