Current Time in Panama
Check local time in Panama City and all Panama cities. Panama uses EST (UTC-5).
Panama Quick Facts
🕐Time Zones in Panama
Panama uses EST (UTC-5) year-round. Panama City is the capital and largest city.
Most regions of Panama observe Daylight Saving Time, typically from the second Sunday in March to the first Sunday in November. During DST, clocks move forward one hour. Some regions may have different rules, so verify the specific location.
Major Cities in Panama (1 cities)
Click on any city to see detailed local time, sunrise/sunset times, and weather information.
📞Best Time to Call Panama
Panama shares similar time zones with many North American locations, making scheduling calls relatively convenient. For European callers, afternoon calls (after 2:00 PM local time) will catch Panama during their morning business hours.
Standard business hours in Panama are typically 9:00 AM to 5:00 PM or 6:00 PM local time, Monday through Friday. Standard business hours in Panama are typically 9:00 AM to 5:00 PM or 6:00 PM local time, Monday through Friday. Government offices and banks may have shorter hours. Many businesses close for lunch, especially in Southern European, Latin American, and Asian countries.
✈️Time-Related Travel Tips for Panama
Panama is well-connected with flights from major global hubs. Time zone differences within the Americas are generally manageable for business travel. Remember that Spanish is the primary language. Business culture may include longer lunch breaks in some regions.
💡Interesting Facts About Time in Panama
- Despite its size, Panama uses only one time zone, simplifying scheduling across the entire country.
- The capital Panama City is the political center of Panama with a total national population of 4.4M.
- Time zone boundaries don't always follow geographical lines - they're often adjusted for political, economic, or practical reasons.
- The concept of standardized time zones was developed in the 19th century with the expansion of railways, replacing local solar time.
About Time in Panama
Panama uses a single time zone (EST (UTC-5)). This makes it relatively straightforward to coordinate times across the country.
The capital city Panama City serves as the political and often economic center of Panama. Major business activities are spread across cities including Panama City.
When planning international calls, video conferences, or business meetings with contacts in Panama, it's important to consider the time difference. EST (UTC-5) is the most commonly referenced time zone for Panama.
Panama uses the Panamanian Balboa (B/.) as its official currency. The international dialing code is +507. Multiple languages are spoken, including Spanish.
Cities in Panama
Explore local time in 1 city across Panama:
🌍 Other Countries in Americas
Frequently Asked Questions About Time in Panama
Panama uses EST (UTC-5). The capital Panama City uses EST (UTC-5).
Most regions of Panama observe Daylight Saving Time, typically from the second Sunday in March to the first Sunday in November. During DST, clocks move forward one hour. Some regions may have different rules, so verify the specific location.
Panama shares similar time zones with many North American locations, making scheduling calls relatively convenient. For European callers, afternoon calls (after 2:00 PM local time) will catch Panama during their morning business hours.
Standard business hours in Panama are typically 9:00 AM to 5:00 PM or 6:00 PM local time, Monday through Friday. Government offices and banks may have shorter hours. Many businesses close for lunch, especially in Southern European, Latin American, and Asian countries.
Panama uses the Panamanian Balboa (B/.) as its official currency. The international dialing code is +507. Official languages include Spanish.