Current Time in Norway
Check local time in Oslo and all Norway cities. Norway spans 2 time zones.
Norway Quick Facts
🕐Time Zones in Norway
Norway uses CET (UTC+1) year-round. Oslo is the capital and largest city.
Norway observes Daylight Saving Time (DST), known as Summer Time in Europe. Clocks spring forward one hour on the last Sunday of March and fall back on the last Sunday of October. During summer months, Norway uses CEST (UTC+2).
Major Cities in Norway (4 cities)
Click on any city to see detailed local time, sunrise/sunset times, and weather information.
📞Best Time to Call Norway
To call Norway from the United States, the best time is between 8:00 AM and 10:00 AM EST, which corresponds to 2:00 PM - 4:00 PM in Norway. For UK callers, Norway is typically 1 hour ahead (or the same time during summer months). Early morning or late afternoon calls work best for most European schedules.
Standard business hours in Norway are typically 9:00 AM to 5:00 PM or 6:00 PM local time, Monday through Friday. Standard business hours in Norway are typically 9:00 AM to 5:00 PM or 6:00 PM local time, Monday through Friday. Government offices and banks may have shorter hours. Many businesses close for lunch, especially in Southern European, Latin American, and Asian countries.
✈️Time-Related Travel Tips for Norway
Traveling to Norway from North America typically involves a 5-9 hour time difference. The jet lag is usually manageable within 1-2 days. European business culture values punctuality, so arrive on time for meetings. Norway follows the 24-hour clock format in official contexts, though 12-hour format is also common in casual settings.
💡Interesting Facts About Time in Norway
- The capital Oslo is the political center of Norway with a total national population of 5.4M.
- Norway follows Central European Time conventions, making business coordination with other EU countries straightforward.
- Time zone boundaries don't always follow geographical lines - they're often adjusted for political, economic, or practical reasons.
- The concept of standardized time zones was developed in the 19th century with the expansion of railways, replacing local solar time.
About Time in Norway
Norway uses a single time zone (CET (UTC+1)). This makes it relatively straightforward to coordinate times across the country.
The capital city Oslo serves as the political and often economic center of Norway. Major business activities are spread across cities including Oslo, Bergen, Trondheim.
When planning international calls, video conferences, or business meetings with contacts in Norway, it's important to consider the time difference. CET (UTC+1) is the most commonly referenced time zone for Norway.
Norway uses the Norwegian Krone (kr) as its official currency. The international dialing code is +47. Multiple languages are spoken, including Norwegian.
Cities in Norway
Explore local time in 4 cities across Norway:
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Vatican CityFrequently Asked Questions About Time in Norway
Norway spans 2 time zones: CET (UTC+1), CEST (UTC+2). The capital Oslo uses CET (UTC+1).
Norway observes Daylight Saving Time (DST), known as Summer Time in Europe. Clocks spring forward one hour on the last Sunday of March and fall back on the last Sunday of October. During summer months, Norway uses CEST (UTC+2).
To call Norway from the United States, the best time is between 8:00 AM and 10:00 AM EST, which corresponds to 2:00 PM - 4:00 PM in Norway. For UK callers, Norway is typically 1 hour ahead (or the same time during summer months). Early morning or late afternoon calls work best for most European schedules.
Standard business hours in Norway are typically 9:00 AM to 5:00 PM or 6:00 PM local time, Monday through Friday. Government offices and banks may have shorter hours. Many businesses close for lunch, especially in Southern European, Latin American, and Asian countries.
Norway uses the Norwegian Krone (kr) as its official currency. The international dialing code is +47. Official languages include Norwegian.