Nepal flagCurrent Time in Nepal

Check local time in Kathmandu and all Nepal cities. Nepal uses NPT (UTC+5:45).

Nepal Quick Facts

🏛️ Capital City
Kathmandu
👥 Population
30M
💰 Currency
Nepalese Rupee
📞 Phone Code
+977
🗣️ Official Languages
Nepali

🕐Time Zones in Nepal

NPT (UTC+5:45)

Nepal uses NPT (UTC+5:45) year-round. Kathmandu is the capital and largest city.

Daylight Saving Time observance in Nepal varies. Check current local time using our tool to ensure accuracy, especially during spring and autumn when DST transitions typically occur.

Major Cities in Nepal (1 cities)

Click on any city to see detailed local time, sunrise/sunset times, and weather information.

📞Best Time to Call Nepal

Calling Nepal from the US requires careful planning due to the significant time difference. If you're on the East Coast (EST), try calling between 8:00 PM and 10:00 PM, which will be morning time in Nepal. West Coast callers (PST) can call between 5:00 PM and 7:00 PM. For UK callers, early morning calls work best.

Standard business hours in Nepal are typically 9:00 AM to 5:00 PM or 6:00 PM local time, Monday through Friday. Standard business hours in Nepal are typically 9:00 AM to 5:00 PM or 6:00 PM local time, Monday through Friday. Government offices and banks may have shorter hours. Many businesses close for lunch, especially in Southern European, Latin American, and Asian countries.

✈️Time-Related Travel Tips for Nepal

When traveling to Nepal, expect significant jet lag if coming from Europe or the Americas. Allow 1-2 days to adjust to the time difference. Most Nepal hotels will have alarm clocks, but setting your phone to local time immediately upon arrival helps. The primary language is Nepali. Business meetings often start punctually, so account for traffic when planning.

💡Interesting Facts About Time in Nepal

  • Despite its size, Nepal uses only one time zone, simplifying scheduling across the entire country.
  • The capital Kathmandu is the political center of Nepal with a total national population of 30M.
  • Many Asian countries, including Nepal, historically based their time zones on Beijing or Tokyo time during different periods.
  • Time zone boundaries don't always follow geographical lines - they're often adjusted for political, economic, or practical reasons.
  • The concept of standardized time zones was developed in the 19th century with the expansion of railways, replacing local solar time.

About Time in Nepal

Nepal uses a single time zone (NPT (UTC+5:45)). This makes it relatively straightforward to coordinate times across the country.

The capital city Kathmandu serves as the political and often economic center of Nepal. Major business activities are spread across cities including Kathmandu.

When planning international calls, video conferences, or business meetings with contacts in Nepal, it's important to consider the time difference. NPT (UTC+5:45) is the most commonly referenced time zone for Nepal.

Nepal uses the Nepalese Rupee () as its official currency. The international dialing code is +977. Multiple languages are spoken, including Nepali.

Cities in Nepal

Explore local time in 1 city across Nepal:

🌍 Other Countries in Asia

Frequently Asked Questions About Time in Nepal

Nepal uses NPT (UTC+5:45). The capital Kathmandu uses NPT (UTC+5:45).

Daylight Saving Time observance in Nepal varies. Check current local time using our tool to ensure accuracy, especially during spring and autumn when DST transitions typically occur.

Calling Nepal from the US requires careful planning due to the significant time difference. If you're on the East Coast (EST), try calling between 8:00 PM and 10:00 PM, which will be morning time in Nepal. West Coast callers (PST) can call between 5:00 PM and 7:00 PM. For UK callers, early morning calls work best.

Standard business hours in Nepal are typically 9:00 AM to 5:00 PM or 6:00 PM local time, Monday through Friday. Government offices and banks may have shorter hours. Many businesses close for lunch, especially in Southern European, Latin American, and Asian countries.

Nepal uses the Nepalese Rupee (₨) as its official currency. The international dialing code is +977. Official languages include Nepali.