Time Difference between Tokyo and Tehran

Tokyo (UTC+9)Tehran (UTC+3:30)

Tokyo

Japan

⏱️5 hours 30 min behind
16:08

Sun, Feb 22

📞 +81💱 JPY

Tehran

Iran

10:38

Sun, Feb 22

🕐 Interactive Time Explorer

When it's 07:00 in Tokyo, it's 1.5:00 in Tehran

Drag the slider to see corresponding times in both cities

07:00
0:006:0012:0018:0023:00
Tokyo
07:00
Tehran
1.5:00
Add to Google Calendar

🤝 Best Meeting Times

Tokyo & Tehran
Times shown in Tokyo time
Excellent - Both in office
Good - Flexible hours

✓ Perfect Match (2 hours)

◐ Extended Hours (7 hours)

✈️ Travel Information

Distance

7,662 km

Est. Flight Time

~10h

Time Difference

-5.5h

Work Hours Overlap

2h

Limited

🟢 Good to Call Now

16:08

15:00 - 17:00

⏰ Quick Conversion

06:00

Tokyo

0.5:00

Tehran

09:00

Tokyo

3.5:00

Tehran

12:00

Tokyo

6.5:00

Tehran

15:00

Tokyo

9.5:00

Tehran

18:00

Tokyo

12.5:00

Tehran

21:00

Tokyo

15.5:00

Tehran

00:00

Tokyo

18.5:00

Tehran (-1)

03:00

Tokyo

21.5:00

Tehran (-1)

❓ Frequently Asked Questions

Time Difference Between Tokyo and Tehran

Tokyo, Japan and Tehran, Iran are separated by a time difference of 5 hours 30 min. When it's noon in Tokyo, it's 5 hours 30 min earlier in Tehran.

Tokyo operates on Asia/Tokyo timezone, while Tehran uses Asia/Tehran. Both cities may observe Daylight Saving Time at different dates, which can temporarily change the time difference by an hour.

Best Time to Call

To catch business hours in both cities, consider scheduling calls during late afternoon in Tokyo.

Flight Considerations

The distance between Tokyo and Tehran is approximately 7,662 km. A direct flight typically takes around 10 hours. When traveling, remember that your arrival time will be in local time. Use our Flight Time Calculator for accurate arrival predictions.