Time Difference between Tokyo and Kabul

Tokyo (UTC+9)Kabul (UTC+4:30)

Tokyo

Japan

⏱️4 hours 30 min behind
00:56

Thu, Mar 12

📞 +81💱 JPY

Kabul

Afghanistan

20:26

Wed, Mar 11

🕐 Interactive Time Explorer

When it's 15:00 in Tokyo, it's 10.5:00 in Kabul

Drag the slider to see corresponding times in both cities

15:00
0:006:0012:0018:0023:00
Tokyo
15:00
Kabul
10.5:00
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🤝 Best Meeting Times

Tokyo & Kabul
Times shown in Tokyo time
Excellent - Both in office
Good - Flexible hours

✓ Perfect Match (3 hours)

◐ Extended Hours (7 hours)

✈️ Travel Information

Distance

6,268 km

Est. Flight Time

~8.4h

Time Difference

-4.5h

Work Hours Overlap

3h

Limited

🔴 Office Closed

Today 14:00

14:00 - 17:00

⏰ Quick Conversion

06:00

Tokyo

1.5:00

Kabul

09:00

Tokyo

4.5:00

Kabul

12:00

Tokyo

7.5:00

Kabul

15:00

Tokyo

10.5:00

Kabul

18:00

Tokyo

13.5:00

Kabul

21:00

Tokyo

16.5:00

Kabul

00:00

Tokyo

19.5:00

Kabul (-1)

03:00

Tokyo

22.5:00

Kabul (-1)

❓ Frequently Asked Questions

Time Difference Between Tokyo and Kabul

Tokyo, Japan and Kabul, Afghanistan are separated by a time difference of 4 hours 30 min. When it's noon in Tokyo, it's 4 hours 30 min earlier in Kabul.

Tokyo operates on Asia/Tokyo timezone, while Kabul uses Asia/Kabul. Both cities may observe Daylight Saving Time at different dates, which can temporarily change the time difference by an hour.

Best Time to Call

To catch business hours in both cities, consider scheduling calls during late afternoon in Tokyo.

Flight Considerations

The distance between Tokyo and Kabul is approximately 6,268 km. A direct flight typically takes around 8.4 hours. When traveling, remember that your arrival time will be in local time. Use our Flight Time Calculator for accurate arrival predictions.