Time Difference between Tehran and Tokyo

Tehran (UTC+3:30)Tokyo (UTC+9)

Tehran

Iran

⏱️5 hours 30 min ahead
10:38

Sun, Feb 22

Tokyo

Japan

16:08

Sun, Feb 22

📞 +81💱 JPY

🕐 Interactive Time Explorer

When it's 07:00 in Tehran, it's 12.5:00 in Tokyo

Drag the slider to see corresponding times in both cities

07:00
0:006:0012:0018:0023:00
Tehran
07:00
Tokyo
12.5:00
Add to Google Calendar

🤝 Best Meeting Times

Tehran & Tokyo
Times shown in Tehran time
Excellent - Both in office
Good - Flexible hours

✓ Perfect Match (3 hours)

◐ Extended Hours (6 hours)

✈️ Travel Information

Distance

7,662 km

Est. Flight Time

~10h

Time Difference

+5.5h

Work Hours Overlap

3h

Limited

🟢 Good to Call Now

10:38

09:00 - 12:00

⏰ Quick Conversion

06:00

Tehran

11.5:00

Tokyo

09:00

Tehran

14.5:00

Tokyo

12:00

Tehran

17.5:00

Tokyo

15:00

Tehran

20.5:00

Tokyo

18:00

Tehran

23.5:00

Tokyo

21:00

Tehran

2.5:00

Tokyo (+1)

00:00

Tehran

5.5:00

Tokyo

03:00

Tehran

8.5:00

Tokyo

❓ Frequently Asked Questions

Time Difference Between Tehran and Tokyo

Tehran, Iran and Tokyo, Japan are separated by a time difference of 5 hours 30 min. When it's noon in Tehran, it's 5 hours 30 min later in Tokyo.

Tehran operates on Asia/Tehran timezone, while Tokyo uses Asia/Tokyo. Both cities may observe Daylight Saving Time at different dates, which can temporarily change the time difference by an hour.

Best Time to Call

To catch business hours in both cities, consider scheduling calls during early morning in Tehran.

Flight Considerations

The distance between Tehran and Tokyo is approximately 7,662 km. A direct flight typically takes around 10 hours. When traveling, remember that your arrival time will be in local time. Use our Flight Time Calculator for accurate arrival predictions.