Stockholm to Tokyo Time Difference
Tokyo is 7 hours ahead of Stockholm. When it is noon in Stockholm, it is 19:00 in Tokyo.
Stockholm (UTC+2) → Tokyo (UTC+9)
🕐 Interactive Time Explorer
When it's 18:00 in Stockholm, it's 01:00 in Tokyo
Drag the slider to see corresponding times in both cities
🤝 Best Meeting Times
Stockholm & Tokyo✓ Perfect Match (1 hours)
◐ Extended Hours (7 hours)
✈️ Travel Information
Distance
8,170 km
Est. Flight Time
~10.6h
Time Difference
+7h
Work Hours Overlap
1h
Limited
🔴 Office Closed
Tomorrow 09:00
09:00 - 10:00
⏰ Quick Conversion
06:00
Stockholm
13:00
Tokyo
09:00
Stockholm
16:00
Tokyo
12:00
Stockholm
19:00
Tokyo
15:00
Stockholm
22:00
Tokyo
18:00
Stockholm
01:00
Tokyo (+1)
21:00
Stockholm
04:00
Tokyo (+1)
00:00
Stockholm
07:00
Tokyo
03:00
Stockholm
10:00
Tokyo
Frequently Asked Questions
How many hours is Stockholm behind Tokyo?
Tokyo is 7 hours ahead of Stockholm. When it is 12:00 noon in Stockholm, it is 19:00 in Tokyo. Stockholm operates on Europe/Stockholm (UTC+2), while Tokyo uses Asia/Tokyo (UTC+9).
What is the best time to call Tokyo from Stockholm?
There is 1 hour of overlapping business time (9 AM–5 PM) between Stockholm and Tokyo. The best window is 09:00–10:00 Stockholm time (16:00–17:00 in Tokyo).
Does the Stockholm to Tokyo time difference change throughout the year?
The time difference can shift by up to one hour when either city observes Daylight Saving Time (DST). DST transition dates differ between countries — typically March/April in the Northern Hemisphere and October in the Southern Hemisphere. Always verify the live difference above when scheduling important meetings near DST changeover dates.
Flying between Stockholm and Tokyo
The distance between Stockholm and Tokyo is approximately 8,170 km. A direct flight typically takes around 10.6 hours. Your arrival clock will show local Tokyo time — use our Flight Time Calculator to predict exact arrival times.