Time Difference between Oslo and New York
Oslo (UTC+1) → New York (UTC-4)
🕐 Interactive Time Explorer
When it's 13:00 in Oslo, it's 08:00 in New York
Drag the slider to see corresponding times in both cities
🤝 Best Meeting Times
Oslo & New York✓ Perfect Match (3 hours)
◐ Extended Hours (7 hours)
✈️ Travel Information
Distance
5,915 km
Est. Flight Time
~8h
Time Difference
-5h
Work Hours Overlap
3h
Limited
🟢 Good to Call Now
14:10
14:00 - 17:00
⏰ Quick Conversion
06:00
Oslo
01:00
New York
09:00
Oslo
04:00
New York
12:00
Oslo
07:00
New York
15:00
Oslo
10:00
New York
18:00
Oslo
13:00
New York
21:00
Oslo
16:00
New York
00:00
Oslo
19:00
New York (-1)
03:00
Oslo
22:00
New York (-1)
❓ Frequently Asked Questions
Time Difference Between Oslo and New York
Oslo, Norway and New York, United States are separated by a time difference of 5 hours. When it's noon in Oslo, it's 5 hours earlier in New York.
Oslo operates on Europe/Oslo timezone, while New York uses America/New York. Both cities may observe Daylight Saving Time at different dates, which can temporarily change the time difference by an hour.
Best Time to Call
To catch business hours in both cities, consider scheduling calls during late afternoon in Oslo.
Flight Considerations
The distance between Oslo and New York is approximately 5,915 km. A direct flight typically takes around 8 hours. When traveling, remember that your arrival time will be in local time. Use our Flight Time Calculator for accurate arrival predictions.