Time Difference between Kampala and New York
Kampala (UTC+3) → New York (UTC-4)
🕐 Interactive Time Explorer
When it's 13:00 in Kampala, it's 06:00 in New York
Drag the slider to see corresponding times in both cities
🤝 Best Meeting Times
Kampala & New York✓ Perfect Match (1 hours)
◐ Extended Hours (7 hours)
✈️ Travel Information
Distance
11,374 km
Est. Flight Time
~14.4h
Time Difference
-7h
Work Hours Overlap
1h
Limited
🟢 Good to Call Now
16:12
16:00 - 17:00
⏰ Quick Conversion
06:00
Kampala
23:00
New York (-1)
09:00
Kampala
02:00
New York
12:00
Kampala
05:00
New York
15:00
Kampala
08:00
New York
18:00
Kampala
11:00
New York
21:00
Kampala
14:00
New York
00:00
Kampala
17:00
New York (-1)
03:00
Kampala
20:00
New York (-1)
❓ Frequently Asked Questions
Time Difference Between Kampala and New York
Kampala, Uganda and New York, United States are separated by a time difference of 7 hours. When it's noon in Kampala, it's 7 hours earlier in New York.
Kampala operates on Africa/Kampala timezone, while New York uses America/New York. Both cities may observe Daylight Saving Time at different dates, which can temporarily change the time difference by an hour.
Best Time to Call
Due to the 7 hours difference, finding overlapping business hours can be challenging.
Flight Considerations
The distance between Kampala and New York is approximately 11,374 km. A direct flight typically takes around 14.4 hours. When traveling, remember that your arrival time will be in local time. Use our Flight Time Calculator for accurate arrival predictions.