Abu Dhabi to Los Angeles Time Difference
Los Angeles is 11 hours behind Abu Dhabi. When it is noon in Abu Dhabi, it is 01:00 in Los Angeles.
Dubai (UTC+4) → Los Angeles (UTC-7)
🕐 Interactive Time Explorer
When it's 09:00 in Abu Dhabi, it's 22:00 in Los Angeles
Drag the slider to see corresponding times in both cities
🤝 Best Meeting Times
Abu Dhabi & Los Angeles◐ Extended Hours (2 hours)
✈️ Travel Information
Distance
13,463 km
Est. Flight Time
~16.8h
Time Difference
-11h
Work Hours Overlap
0h
None
🔴 Office Closed
No overlap available
No overlap
⏰ Quick Conversion
06:00
Abu Dhabi
19:00
Los Angeles (-1)
09:00
Abu Dhabi
22:00
Los Angeles (-1)
12:00
Abu Dhabi
01:00
Los Angeles
15:00
Abu Dhabi
04:00
Los Angeles
18:00
Abu Dhabi
07:00
Los Angeles
21:00
Abu Dhabi
10:00
Los Angeles
00:00
Abu Dhabi
13:00
Los Angeles (-1)
03:00
Abu Dhabi
16:00
Los Angeles (-1)
Frequently Asked Questions
How many hours is Abu Dhabi ahead of Los Angeles?
Los Angeles is 11 hours behind Abu Dhabi. When it is 12:00 noon in Abu Dhabi, it is 01:00 in Los Angeles. Abu Dhabi operates on Asia/Dubai (UTC+4), while Los Angeles uses America/Los Angeles (UTC-7).
What is the best time to call Los Angeles from Abu Dhabi?
Standard business hours (9 AM–5 PM) do not overlap between Abu Dhabi and Los Angeles due to the 11 hours difference. Consider early morning or late evening calls, or use async communication.
Does the Abu Dhabi to Los Angeles time difference change throughout the year?
The time difference can shift by up to one hour when either city observes Daylight Saving Time (DST). DST transition dates differ between countries — typically March/April in the Northern Hemisphere and October in the Southern Hemisphere. Always verify the live difference above when scheduling important meetings near DST changeover dates.
Flying between Abu Dhabi and Los Angeles
The distance between Abu Dhabi and Los Angeles is approximately 13,463 km. A direct flight typically takes around 16.8 hours. Your arrival clock will show local Los Angeles time — use our Flight Time Calculator to predict exact arrival times.