Pacific Standard Time → Mountain Standard Time · PST is 1 hour behind MST
PST and MST are the same time
| PST | MST |
|---|---|
| 12:00 AM | 12:00 AM |
| 1:00 AM | 1:00 AM |
| 2:00 AM | 2:00 AM |
| 3:00 AM | 3:00 AM |
| 4:00 AM | 4:00 AM |
| 5:00 AM | 5:00 AM |
| 6:00 AM | 6:00 AM |
| 7:00 AM | 7:00 AM |
| 8:00 AM | 8:00 AM |
| 9:00 AM | 9:00 AM |
| 10:00 AM | 10:00 AM |
| 11:00 AM | 11:00 AM |
| 12:00 PM | 12:00 PM |
| 1:00 PM | 1:00 PM |
| 2:00 PM | 2:00 PM |
| 3:00 PM | 3:00 PM |
| 4:00 PM | 4:00 PM |
| 5:00 PM | 5:00 PM |
| 6:00 PM | 6:00 PM |
| 7:00 PM | 7:00 PM |
| 8:00 PM | 8:00 PM |
| 9:00 PM | 9:00 PM |
| 10:00 PM | 10:00 PM |
| 11:00 PM | 11:00 PM |
Green rows = business hours overlap (9:00 AM – 6:00 PM PST)
PST (Pacific Standard Time) is UTC-8, covering California, Washington, Oregon, and Nevada. During DST it becomes PDT (UTC-7).
MST (Mountain Standard Time) is UTC-7, covering Colorado, Utah, Montana, Wyoming, and New Mexico. During DST it becomes MDT (UTC-6).
The 1-hour difference is constant. A 10:00 AM MST standup in Denver is 9:00 AM PST in San Francisco — one of the easier US cross-timezone gaps to bridge.
PST (Pacific Standard Time, UTC-8) is 1 hour behind MST (Mountain Standard Time, UTC-7). When it is 10:00 AM MST in Denver, it is 9:00 AM PST in Los Angeles. Both zones observe DST on the same dates, keeping the 1-hour gap constant year-round.
When it is 9:00 AM PST, it is 10:00 AM MST. PST is always 1 hour behind MST.
Denver (Mountain Time) is 1 hour ahead of Los Angeles (Pacific Time) year-round. Both cities shift clocks simultaneously for DST, maintaining the constant 1-hour difference.