Mountain Standard Time → Coordinated Universal Time · MST is 7 hours behind UTC
MST and UTC are the same time
| MST | UTC |
|---|---|
| 12:00 AM | 12:00 AM |
| 1:00 AM | 1:00 AM |
| 2:00 AM | 2:00 AM |
| 3:00 AM | 3:00 AM |
| 4:00 AM | 4:00 AM |
| 5:00 AM | 5:00 AM |
| 6:00 AM | 6:00 AM |
| 7:00 AM | 7:00 AM |
| 8:00 AM | 8:00 AM |
| 9:00 AM | 9:00 AM |
| 10:00 AM | 10:00 AM |
| 11:00 AM | 11:00 AM |
| 12:00 PM | 12:00 PM |
| 1:00 PM | 1:00 PM |
| 2:00 PM | 2:00 PM |
| 3:00 PM | 3:00 PM |
| 4:00 PM | 4:00 PM |
| 5:00 PM | 5:00 PM |
| 6:00 PM | 6:00 PM |
| 7:00 PM | 7:00 PM |
| 8:00 PM | 8:00 PM |
| 9:00 PM | 9:00 PM |
| 10:00 PM | 10:00 PM |
| 11:00 PM | 11:00 PM |
Green rows = business hours overlap (9:00 AM – 6:00 PM MST)
MST (UTC-7) covers the Rocky Mountain US states. In summer it becomes MDT (UTC-6) — except Arizona (no DST, always UTC-7).
UTC is the global time standard used in servers and APIs. A 9 AM MST start equals 16:00 UTC in winter.
To convert MST to UTC: add 7 hours. Example: 9:00 AM MST = 16:00 UTC (4:00 PM UTC). During MDT (US summer, UTC-6), add only 6 hours: 9:00 AM MDT = 15:00 UTC.
9:00 AM MST is 16:00 UTC (4:00 PM UTC). During MDT (summer), 9:00 AM MDT is 15:00 UTC (3:00 PM UTC).
MST (Mountain Standard Time) has a UTC offset of UTC-7, meaning it is 7 hours behind Coordinated Universal Time. During Daylight Saving Time, Mountain Time uses MDT (UTC-6). Arizona stays at UTC-7 year-round.