Mountain Standard Time → Pacific Standard Time · MST is 1 hour ahead of PST
MST and PST are the same time
| MST | PST |
|---|---|
| 12:00 AM | 12:00 AM |
| 1:00 AM | 1:00 AM |
| 2:00 AM | 2:00 AM |
| 3:00 AM | 3:00 AM |
| 4:00 AM | 4:00 AM |
| 5:00 AM | 5:00 AM |
| 6:00 AM | 6:00 AM |
| 7:00 AM | 7:00 AM |
| 8:00 AM | 8:00 AM |
| 9:00 AM | 9:00 AM |
| 10:00 AM | 10:00 AM |
| 11:00 AM | 11:00 AM |
| 12:00 PM | 12:00 PM |
| 1:00 PM | 1:00 PM |
| 2:00 PM | 2:00 PM |
| 3:00 PM | 3:00 PM |
| 4:00 PM | 4:00 PM |
| 5:00 PM | 5:00 PM |
| 6:00 PM | 6:00 PM |
| 7:00 PM | 7:00 PM |
| 8:00 PM | 8:00 PM |
| 9:00 PM | 9:00 PM |
| 10:00 PM | 10:00 PM |
| 11:00 PM | 11:00 PM |
Green rows = business hours overlap (9:00 AM – 6:00 PM MST)
MST (Mountain Standard Time) is UTC-7, covering Colorado, Utah, Montana, Wyoming, New Mexico, and most of Idaho. During DST it becomes MDT (UTC-6).
PST (Pacific Standard Time) is UTC-8, covering California, Washington, Oregon, and Nevada. During DST it becomes PDT (UTC-7).
The 1-hour gap is constant year-round. A 9:00 AM meeting in Seattle is 10:00 AM in Denver — easy to coordinate across the Mountain and Pacific zones.
MST (Mountain Standard Time, UTC-7) is 1 hour ahead of PST (Pacific Standard Time, UTC-8). When it is 9:00 AM PST in Los Angeles, it is 10:00 AM MST in Denver. Both zones observe DST on the same dates, so the 1-hour difference is constant year-round.
When it is 9:00 AM MST, it is 8:00 AM PST. MST is always 1 hour ahead of PST.
Denver (Mountain Time) is 1 hour ahead of Los Angeles (Pacific Time) year-round. Both cities observe Daylight Saving Time on the same schedule (MST→MDT and PST→PDT), keeping the gap at exactly 1 hour.
Arizona (except the Navajo Nation) does not observe DST. In summer, when the rest of the Mountain zone shifts to MDT (UTC-6), Arizona stays at UTC-7. This temporarily makes Arizona the same time as PDT (UTC-7) on the West Coast.