Central Standard Time → Greenwich Mean Time · CST is 6 hours behind GMT
CST and GMT are the same time
| CST | GMT |
|---|---|
| 12:00 AM | 12:00 AM |
| 1:00 AM | 1:00 AM |
| 2:00 AM | 2:00 AM |
| 3:00 AM | 3:00 AM |
| 4:00 AM | 4:00 AM |
| 5:00 AM | 5:00 AM |
| 6:00 AM | 6:00 AM |
| 7:00 AM | 7:00 AM |
| 8:00 AM | 8:00 AM |
| 9:00 AM | 9:00 AM |
| 10:00 AM | 10:00 AM |
| 11:00 AM | 11:00 AM |
| 12:00 PM | 12:00 PM |
| 1:00 PM | 1:00 PM |
| 2:00 PM | 2:00 PM |
| 3:00 PM | 3:00 PM |
| 4:00 PM | 4:00 PM |
| 5:00 PM | 5:00 PM |
| 6:00 PM | 6:00 PM |
| 7:00 PM | 7:00 PM |
| 8:00 PM | 8:00 PM |
| 9:00 PM | 9:00 PM |
| 10:00 PM | 10:00 PM |
| 11:00 PM | 11:00 PM |
Green rows = business hours overlap (9:00 AM – 6:00 PM CST)
CST (Central Standard Time) is UTC-6 / GMT-6, covering Chicago, Houston, and Dallas. In summer it becomes CDT (UTC-5).
GMT (Greenwich Mean Time) is UTC+0. London uses GMT in winter and BST (UTC+1) from late March to late October.
9:00 AM in Chicago is 3:00 PM GMT in London — good afternoon overlap for transatlantic business.
To convert CST to GMT: add 6 hours. Example: 9:00 AM CST = 15:00 GMT. During CDT (US summer, UTC-5), add 5 hours: 9:00 AM CDT = 14:00 GMT. During UK summer (BST, UTC+1), add 7 hours from CST to get BST.
9:00 AM CST is 15:00 GMT (3:00 PM). During CDT (US summer), 9:00 AM CDT is 14:00 GMT (2:00 PM).
CST (Central Standard Time) is GMT-6, meaning it is 6 hours behind Greenwich Mean Time. During US Daylight Saving Time, Central Time uses CDT (GMT-5).